Kidneys play a vital role in filtering waste, balancing fluids, and maintaining overall health. Unfortunately, kidney diseases often go unnoticed until they reach an advanced stage. Adopting the right lifestyle habits can go a long way in keeping your kidneys healthy and functioning well throughout life. Below is a simple and practical checklist of what Read More
Continuous Ambulatory Peritoneal Dialysis (CAPD) is a life-saving therapy for patients with kidney failure, but one of its most common and serious complications is peritonitis — an infection within the peritoneal cavity. Recognising the signs early and seeking prompt treatment is crucial to prevent long-term damage and ensure continued dialysis success. What Is Peritonitis? Peritonitis Read More
Digestive health plays a crucial role in maintaining overall well-being. Two of the most common digestive issues people face are constipation and Diarrhea—both can significantly impact daily comfort and health. While the causes and symptoms differ, both conditions can often be managed effectively with proper diet, hydration, and lifestyle changes. Constipation What Is Constipation? Constipation Read More
Digestive discomfort, fatigue, and recurring diarrhea are more than just routine stomach troubles—they may be signs of an Inflammatory Bowel Disease (IBD). Among the most common types are Ulcerative Colitis and Crohn’s Disease. While they share many overlapping symptoms, each behaves differently inside the body. Understanding how they differ empowers patients to make informed health Read More
Some illnesses arrive with clear warning signs — but bladder cancer isn’t one of them. It creeps in quietly, often disguised behind everyday symptoms we tend to brush aside. A bit of burning while urinating, an extra trip to the bathroom, or a faint trace of blood in the urine — these might seem harmless Read More
Festivals are the season of togetherness, laughter, and plates filled with love. For most of us, celebrations are incomplete without indulging in our favorite festive delicacies. But for those living with heart conditions, high cholesterol, or chronic kidney disease (CKD), this joy often comes with a silent worry—“Will this food harm my health?” The truth Read More
Proteinuria, the silent alarm bell, often marks the first visible intersection between diabetes and kidney injury, echoing a story that millions live worldwide, yet few truly understand. Behind each drop of protein in the urine lies a battle raging in the body’s most delicate filters, a warning that something precious is slipping away. Let’s peel back the Read More
Can just a few nights of tossing and turning really harm the heart? Cutting-edge science gives a clear answer: yes, and faster than many realize. Recent research confirms that as little as three nights of poor sleep can prompt real changes in the body that put the heart at risk- even in young, healthy people. Read More
Hydronephrosis is a medical condition where one or both kidneys become abnormally swollen due to urine build-up. This occurs when urine flow is obstructed or reverses from the bladder back into the kidneys, creating back pressure that can damage kidney tissue. In many cases, hydronephrosis develops silently at first. But as urine continues to accumulate, Read More
It was 8:30 AM on a busy Tuesday when Ananya stepped out of her apartment, coffee in one hand and laptop bag in the other. The city air was thick with humidity, and within seconds, her glasses fogged up completely. She paused, half-blind on the sidewalk, trying to wipe them with the edge of her Read More
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